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We all carry multiple responsibilities in our lives, be it our job, our business, taking care of our family; and while we get engrossed in these responsibilities which are created by ourselves and sometimes thrust upon us by the society, one thing which is pertinently overlooked is to listen to our body.

It might come as an astonishment to many of us, but it’s a fact that our bodies are exceptionally smart. We can avoid some serious medical conditions if we just take the time to listen to our body. When you experience a pain in some part of the body, your body is definitely telling you that something is not right; and so it is up to you to immediately figure out that it is a signal, a sign, and catch it.

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