stay-healthy

It was just the other day that I was getting ready to go to work and my little daughter came rushing to me wanting me to go out for some cycling. I promised her that we would when I am back from work in the evening, but as usual I was so tired that cycling was the least on my mind.

This was just one of the many occasions my hectic work schedule has left me tired rendering me not being able to keep the promises that I make to my loved ones.

Promises may be many, some small and some large, but I have now realised that I can keep those promises, only if I stay healthy.

It's only fair to share...
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